700,000 Children Killed – Our Best Friend Becomes Our Worst Enemy – Food Safety...

Apart from the controls stated under the Pennington recommendations, thorough cooking food to at least 70C (USA) or 75C (UK) core temperature will kill...

Healthy Food Choices: How To Choose Healthy Foods in a Junk-Food World

Healthy food choices can be difficult, especially when we are surrounded by junk food everywhere we go: fast food drive-thrus on every corner, treats...

Food in Spain – Why Spain is a Top Foodie Destination

I first discovered Spanish food at a tapas bar in New York City and fell in love instantly, since then I had wanted to...

Putting the Pieces Together: Becoming Weight-Loss Savvy

If you've ever read my take on weight loss before, you may have seen me refer to odd food facts and debunk popular food...

How to Survive in the Hospitality Industry

Regardless of your position, there are some basic rules that you have to follow in order to avoid being eaten alive in this industry....

How to Read Nutritional Value Labels – Look Out For These Bad Ingredients

There are many articles on the web about reading food labels. Most articles focus on how to analyze total calories, saturated versus unsaturated fat...

Household Products You Should Buy in Bulk

It is easy to get carried away in a grocery store and over-spend, but planning ahead can help save a good amount of money....

Cooking Healthy Dog Food Rich in Natural Dog Vitamins

Most of us are living healthy lifestyle. Don't you, Living healthy is essential for today's generation. But for some it also matters most to...

A Unique Slant on the Scale

I think I'm past my addiction to the scale. I still like to visit it every now and then, but I try to keep...

The Glycemic Food Index and Weight Loss – What is Their Relationship,

Part of understanding how to lose weight is understanding how our body works. Unfortunately, many people do not understand their bodies, and they opt...

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