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When you ask 'How can I control Stress,' in part because we've already discussed how it can affect your health, this won't do anything...

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Our body is a wonderful factory. If you pamper it and treat it well, its performance is optimum. If you care for it the...

Health and Fitness: Tips for a Healthy Lifestyle

Begin your day with a morning meal: Yes, breakfast really is the most important meal of the day. Breakfast refuels your body after a long...

Tips to Get Good Sleep

Proper sleep is required to maintain a healthy body. Maintaining a schedule in your life style is necessary to get good sleepAvoid the intake...

Ginger As an Herbal Remedy

Ginger is consumed whole as a delicacy, medicine, or spice. In India it available in many forms such as chutney, pickles, salad, murabba etc. Young...

How to Think Better When You Are Sick

A short time ago, I attended a fascinating lecture on memory and cognition by Dr. Donald Stuss, a leader in the field of brain...

Resveratrol Select – Can You Live Without It

Is there one simple thing that you can do to improve your health and well-being, Yes, there is but you may not be aware...

Tips & Benefits of Exercise!

We all know that exercise is good for us, but do you know what the benefits really are and why, BENEFITS ~Boosts your self-confidence. This happens...

Pregnancy and the Benefits of Chiropractic: An Option That Expecting Mothers Should Know

Pregnancy and the miracle of birth are two of the most exciting phases a woman experiences. This is the most intimate time that a...

The Art Behind Porcelain Veneers

Appearance is everything; this is the notion that led to the discovery of this non-surgical face lift. Porcelain veneers are the surface finishing that...

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